Sauna Y Coed is more than a sauna – it’s a private retreat into nature, crafted for your wellbeing. Hidden away in the woodland of Swiss Valley, our fenced, guest-only wellness space offers complete peace and privacy, with no public access or distractions.

Every part of your visit is designed to restore, refresh, and reconnect you with nature. Step into the warmth of our wood-fired sauna, then awaken your senses with a cold plunge in one of our tubs or a refreshing rinse under the copper, gravity-fed outdoor showers. Relax in the social spaces with deckchairs and loungers, or gather around the glowing fire pit to reflect under the stars.

Choose from shared rituals or private bookings, tailored to suit every pace and preference. Thoughtful amenities – including secure lockers, changing areas, and complimentary massage tools – ensure your comfort throughout. Our friendly, knowledgeable hosts are on hand to guide you, making sure every detail of your experience feels effortless.

When it’s time to slow down and refuel, Hiatus Coffee is right on site, serving barista coffees, herbal teas, and local bakes.

Rooted in the Welsh phrase “dod yn ôl at ei goed” – meaning “to return to oneself” – Sauna Y Coed brings together fire, ice, and stillness in harmony with nature. Just minutes from Llanelli and the M4, it’s a sanctuary where you can pause, breathe, and reconnect.